Superfoods Soups

Springy Sweet Pea Soup - Available Daily

Springy Sweet Pea Soup A wonderful, delicately delicious, light yet satisfying soup made of naturally sweet Spring petite peas! The light creamy texture of this soup is relaxing and comforting! High in bone-friendly Vitamin K, Vitamins A and B-Complex as well as being a good source of potassium, Iron, fibre and protein!

Plus, it’s Gluten-Free, Dairy-Free, Cholesterol-Free and Nut-Free!

16 oz. (1 Person)

Available Daily

16 oz. $4.95

AVAILABLE FOR SAME DAY DELIVERY

Magical Lentil Soup - Available Daily

A super-nutritious, super tasty, energy-giving, heart-healthy, high protein, high fiber, cholesterol-friendly and blood-sugar stabilizing staple! A total mouthful of pure health, Lentils are naturally low in fat and a great source of protein! Their high Folate and Magnesium help keep your arteries happy, while their Iron helps your body transport oxygen to where it’s needed! Their high fiber helps keep blood sugar stable (read anti-aging and anti-inflammatory), helps with weight control and gives you strong steady energy! And to top it all, they help with regularity and are easy to digest! And of course, there’s the nutrient density and anti-inflammatory properties of the wonderful vegetables and herbs which make this soup a superfoods superstar!

Gluten-Free, Dairy-Free, Cholesterol-Free and Nut-Free!

16 oz. (1 Person)

Available Daily

16 oz. - $4.95

AVAILABLE FOR SAME DAY DELIVERY

Miraculous Miso Soup - Available Daily

A deliciously, soothing light and savoury brothy soup with umatched healing properties! Miso, a wonderful natural probiotic source, has been used in traditional cultures as a blood and digestive system strengthener with anti-acid and anti-carcinogenic properties! Our Miso is of exceptional quality, artisanally hand-crafted with time-tested methods which have been used for centuries by generations of traditional Miso-making families! Fat-busting Daikon radish, anti-inflammatory Cabbage, Quercitin (a potent, anti-oxidant flavonoid) rich Onions and blood-cleansing and alkalizing sea veggie Wakame, give this soup rockstar Superfoods status!

Dairy-Free, Cholesterol-Free, Oil-Free and Nut-Free!

16 oz. (1 Person)

Available Daily

16 oz. $4.95

AVAILABLE FOR SAME DAY DELIVERY

Carrot Ginger Soup - Tuesday Special

Superb for your digestive system, this delicious alkalizing soup calms, soothes, cleanses and strengthens! A rich source of anti-oxidant Beta Carotene, full of Vitamins K, C and B6 as well as minerals like Potassium and Thiamine, along with enzymes and Biotin, Carrots are also known to have some anti-cancer benefits! And let’s not forget they contain Pectin, a soluble plant fiber which can help reduce cholesterol and help promote regularity! Ginger’s Gingerol has potent anti-inflammatory properties. Ginger has long traditionally been used to soothe and alleviate gastrointestinal discomfort, for helping to prevent nausea and motion-sickness and to help strengthen your immune system especially against colds and flu! Ginger is believed to also have cancer protective benefits! A deceptively seemingly simple but Superfoods Super Soup!

Gluten-Free, Dairy-Free, Cholesterol-Free and Nut-Free!

16 oz. (1 Person)

Monday Soup Special

16 oz. - $4.95

Thursday Special - Red Lentil Sweet Potato Soup

A protein-rich, deliciously satisfying, easy-to digest soup loaded with nutritious health benefits! Red Lentils are naturally low in fat, a great heart-healthy source of protein, Folic Acid to help keep red blood cells happy, Iron to help your body transport oxygen to where it’s needed and high in fiber, which can help with weight control, blood sugar stability (read anti-aging and anti-inflammatory) and strong steady energy! The Sweet Potatoes are an excellent source of health-protective Carotenes and anti-oxidants, are likewise loaded with fiber, Vitamins C and B6 and a good source of Manganese, Copper, Biotin, Pantothenic Acid and B2! And the rich buttery taste comes from Extra Virgin Coconut Oil, itself a superfood, with natural anti-bacterial, anti-viral and anti-protozoal properties, while the Turmeric has one of Nature’s most powerful anti-inflammatory actions!

Gluten-Free, Dairy-Free, Cholesterol-Free and Nut-Free!

16 oz. (1 Person)

Tuesday Soup Special

16 oz. - $4.95

Wednesday Special - Creamy Chick Pea Cauliflower Soup

Soothing, calming and balancing, with a delicious, nutritious creaminess, this soup is your digestive system’s friend! But it also has heart-friendly, anti-inflammatory, digestive supportive, anti-aging, bone-healthy and immune-building properties! Cauliflower is packed with the powerful anti-oxidants and anti-inflammatory properties of Vitamins K and C, fiber, Potassium, Phosphorus, B vitamins and the trace mineral Boron! Great for Digestive health not just because of its fiber, but because its Sulforaphane can help protect your stomach’s lining! And with Cardiovascular and Cerebrovascular benefits, plus the protein, high fiber, Tryptophan-rich Chick Peas to help towards regulating mood and sleep because Tryptophan is a pre-cursor to Serotonin, this a super-tasty superfoods soup!

Gluten-Free, Dairy-Free, Cholesterol-Free and Nut-Free!

16 oz. (1 Person)

Wednesday Soup Special

16 oz. - $4.95

Monday Special - Crème of Broccoli

An all-time favorite, this super-tasty wonderful, light, creamy, calming soup is full of uber-healthy Broccoli’s benefits! Natural detoxification, anti-inflammatory, bone healthy, high fiber, eye and skin health improving, blood-sugar steadying and heart-friendly properties, make Broccoli one of nature’s most nutrient-dense foods! It’s especially rich in Vitamin C, K and A, as well as Folic Acid and Fiber and a very good source of Phosphorus, Potassium and Magnesium, Vitamins B6 and E! Oh, and did we mention its reputed cancer-fighting abilities with its Glucosinolates, Phytochemicals, Sulphoraphane and Carotenoid Lutein! What more can you ask for? !

Dairy-Free, Cholesterol-Free and Nut-Free!

16 oz. (1 Person)

Thursday Soup Special

16 oz. - $4.95

Saturday Special - Shiitake Onion Soup

Simply delicious and a super healthy twist on a cholesterol-clogging classic! No heavy melted cheese here but a light yet hearty, soothing, calming and immune-supportive, heart and bone healthy soup with a delicious Shiitake broth base! Shiitakes have been used in Asia for over 6,000 years for their medicinal properties and to promote health and longevity! Wonderful for supporting your cardiovascular system, a non-animal source of Iron, an excellent source of B Vitamins and minerals Manganese, Phosphorus, Potassium, Selenium, Copper and Zinc, with bone-healthy Vitamin D plus fiber and reputed anti-cancer benefits, these mushrooms are truly healing! And super tasty too! ! Shiitake’s health supportive benefits combined with Onion’s potent antioxidant flavonoid Quercitin, which likewise has heart-supportive, cholesterol lowering, blood sugar stabilizing, anti-inflammatory, antibiotic, anti-viral, detoxifying as well as anti-cancer benefits, makes this a truly super tasty, superfoods Soup!

Gluten-Free, Dairy-Free, Cholesterol-Free and Nut-Free!

16 oz. (1 Person)

Friday Soup Special

16 oz. - $4.95

Friday Special - Mushroom Barley Soup

A cholesterol-busting, strengthening yet comforting soup, filled with yummy fiber-powerhouse Barley and Vitamin D-rich Shiitake and Button Mushrooms, in a delicious Shiitake-based broth! High in Beta Glucan soluble fiber (and insoluble fiber too), Barley helps to move cholesterol out your body and keep blood sugar stable … And it’s loaded with Selenium too, key to healthy cellular function as well as other vitamins and minerals such as Niacin (Vitamin B3), Thiamine (Vitamin B1), Iron, Magnesium, Zinc, Phosphorus and Copper! Barley’s high fiber content is super for promoting regularity! Shiitake Mushrooms, meanwhile, have long been a symbol of longevity and immune support in Asia, and are rich in B Vitamins along with other minerals like Manganese, Phosphorus, Potassium, Selenium, Copper, Zinc, magnesium and Vitamin D!

Dairy-Free, Cholesterol-Free and Nut-Free!

16 oz. (1 Person)

Saturday Soup Special

16 oz. - $4.95